In building better bones and a better body, you want to incorporate as many ALKALIZING food sources of calcium as well as magnesium, zinc, boron, copper, silicon, manganese, Vitamin D, K, C, B complex as well as Omega 3's and COQ10. Today, let's focus on some of the highest alkalizing food sources of calcium:
Read MoreThe standard fare of cookies and cakes usually dominates our refreshment table at church between services. Recently, one member graced the refreshment table with an elaborate and gorgeous edible arrangement. While normal people enjoyed the fruit, I longingly drooled over the kale, whose only intended purpose was to serve as a backdrop, keeping the fruit in place and looking good. For me, it proved to be a test of self- control. Having no pride, I quickly gained permission from the donor to confiscate the kale as soon as the fruit was gone.
Read MoreI was recently asked to submit a newsletter article in conjunction with a seminar I had attended. That article has been recreated below because it applies to all of us, in all aspects of our lives. Each point could be an article in itself. For now, ten quick reminders for living, loving, and leaving a legacy worthy of emulating.
Read MorePasteurization? It's good for us, right?
Here’s what pasteurization really does whether you’re talking about dairy, vinegars, eggs, kombucha or many other raw fermented foods :
Read MoreQuestion #1: If you’re aging and your black hair starts to go gray, can we call that a hair disease
Question #2: If you’re aging and your skin starts to sag and wrinkle, can we call that a skin disease?
Question #3: If you’re aging and your bones start to naturally thin, should we automatically call that a bone disease by the name of Osteoporosis?
Read MoreDuring one of my presentations, an attendee mentioned that twice a week, he would endure day long headaches. Once they started, there was no stopping them. After some discussion, he decided to try using theSilver Shield liquid, one teaspoon, twice daily. He reported later that since then he hasn’t had any headaches, except on that one day when he forgot to take his silver.
Read MorePart Three of my sister Jayne's, testimony of healing.
Struggling with never being good enough or doing enough, always feeling as though she was experiencing life from the outside looking in, she was sure that the pervasive shame and guilt she felt was deserved. As God so often does, he waits to reveal certain truths to us until we are able to bear them. So it was that day, when my sister walked into the kitchen and made a statement that left us both speechless, as it hung in the air: "I just remembered something from when I was about two."
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